Today I learned in therapy, I am not an INTJ (Myers-Briggs personality type). I have found out I am actually an INFJ. I had to disconnect from the “feeling” part of things and overcompensated on purpose going to “thinking” and logic to survive. When I read about the INFJ personality, it makes absolute perfect sense and feels 100% right. I also see how every time I have taken the test prior, I was disconnected from my feelings at that point in time. It also explains why I am such a contradiction! She said I need to date an ENFP and I will be very happy – potentially forever. So… another item to add to my list of “dating me” requirements I guess – LOL. My oh my – that list is getting long… She also talked about EMDR therapy and how that has the potential to make my fibromyalgia go away. I am very happy with this therapist. She “gets” me.
Another thing I learned today – the Welsh word “cwtch” – noun – More than a cuddle or a hug it includes; love, embrace, warmth and affection – an embrace that feels like a safe space. I think I love the Welsh people… they always have words with deep meaning. (Like the word “Hireath”)
Isn’t this kind of cool? (… Mon petit chou – LOL) Nature has a way of making simple things so incredible. (Nature’s doodles?)
a little bit of everything... 