Insomnia, rumination & action

I woke up in the middle of the night and couldn’t go back to sleep. Instead of fighting with myself, I decided to watch a movie. I love movies… Some I will watch periodically even though I’ve seen them many times because they are comforting and almost like an old friend… and I have missedContinue reading “Insomnia, rumination & action”

In the “off limits” area

I was recently taught how to use free weights. It really does feel like a better workout than using the machines. You use so many muscles making microscopic shifts to keep balance and posture rather than sitting in a machine that just restricts and focuses your workout to a couple of specific muscles. I’ve alreadyContinue reading “In the “off limits” area”

Clarity (or momentarily absofuckinglutely crazy)

Last night before going to sleep I set an intention. I wanted communication or guidance from my guides while I slept (I did request it with a “please” so as to not sound demanding – LOL). I slept very deeply for 11 hours… I don’t remember any dreams… or anything at all. But I wokeContinue reading “Clarity (or momentarily absofuckinglutely crazy)”

Swearing, cooking and shining

I wanted to share a couple things from my email this morning before I head to the gym (yes, reading 400+ emails and working out this morning… all sorts of diversions to avoid sitting down to focus on taxes – LOL). The first – an email I get from authors of a cookbook. I loveContinue reading “Swearing, cooking and shining”

January update

You can’t keep picking apples off a tree hoping to find a peach. You can’t teach a grown man how to be positively dominant or a DD if he isn’t wired that way. You would think that I am old enough to know these things. The comet came back around again…once again, I swear thisContinue reading “January update”

A not hot mess

I am a fucking disaster… I should wrap my entire house, my car and myself with caution tape so people will be warned to stay away. I didn’t sleep well again… so I’m extra cranky. Just read someone else’s blog today… this one is covered in caution tape warning you to stay away. Of course,Continue reading “A not hot mess”